If you love watching horror movies, then this blog is for you. Today, we’ll tell you about the 10 Scariest Movies According to Science that can make your heart pound. A scientific study monitored people’s heart rates while watching these movies, and the results were quite terrifying!
Sinister (Watch on Netflix)
This film topped this research. Released in 2012, Sinister was named the “scientifically scariest movie ever” in this study. The story is about a true-crime writer who watches old home videos, and each tape contains a hidden murder mystery.
Scary reasons: Creepy visuals, eerie sound design, and suspense that keeps you engrossed until the very end.
Host (Watch on Netflix)
The most relatable horror of the lockdown era, where a meeting starts with a Zoom call and leads to death.
Scary Reason: Made in a found-footage style, this film gives a realistic feel, as if you are also on the call. According to science, jump scares and real-time tension increased the audience’s average heart rate to 88 BPM!
Skinamarink (Watch on Prime Video)
Made on a low budget, this movie will give you high anxiety. Two children are trapped in their own house when their parents disappear.
Scary Reasons: Slow-burn horror, background music, and the children’s fear, which feels very real. It can be quite disturbing.
Insidious (Watch on Netflix)
James Wan’s masterpiece, based on astral projection and the spirit world “The Further.”
Scary Reason: Deadly visuals combined with spine-chilling background music and guaranteed nightmares.
The Conjuring (Watch on Netflix)
The film is based on the case of real-life paranormal investigators Ed and Lorraine Warren and is one of the most stressful horror movies according to science.
Scary Reason: Because it’s based on a real event, it gives you a realistic feeling, as if it’s happening right around your house.
Hereditary (Watch on Netflix)
A disturbing family drama suddenly takes the form of pure evil.
Scary Reason: Slow tension, emotional trauma, along with a supernatural twist, make this the most scientifically terrifying movie.
Smile 2 (Watch on Prime Video & Apple TV)
The sequel to Smile comes with double the horror.
Scary Reason: Psychological horror combined with creepy smiles is enough to give you nightmares.
Smile (Watch on Netflix & Prime Video)
A psychiatrist feels that someone is following him after a patient’s death.
Scary Reason: A constant feeling of dread that, according to science, can increase the anxiety of the viewers.
The Exorcism of Emily Rose (Watch on Netflix & Prime Video)
A true story inspired by courtroom horror, the battle between religion and science through a girl’s exorcism.
Scary Reason: Every scene in the film is terrifying because it’s all inspired by real-world events.
Talk to Me (Watch on Netflix & Prime Video)
Some people communicate with spirits by making a connection with a possessed hand. But when the limits are exceeded, that’s when the real horror starts.
Scary Reason: The film’s rapid pacing and emotional horror raised viewers’ adrenaline levels in a scientific study.
Final Thought
According to scientific studies, when we watch horror movies, our brain releases adrenaline and cortisol hormones. This is the stress response that activates our fear center. And that’s why we feel both fear and excitement while watching the movie. So here are the Scariest Movies According to Science, which play on your fears and emotions. Have you watched any of these movies yet? Let us know!
